Episode 26

full
Published on:

24th Mar 2023

SOS Series Part 1: Stress

🆘 = A Collection of Conversations to navigate life’s MINDfields.

Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.

Who’s stressed? Not me. I’m fine. Why are we so good at faking being fine? Guess what - I see you faking it. ðŸ‘€ 

SOS signals distress. Are you waving the white flag? We get that you can feel like you're drowning in the ocean of emotion. Stress is crushing - it feels like a physical weight that crushes us physically and emotionally. Stress is exhausting. Yet. We are totally fine. Nothing to see here.

Mental tension can be a nuisance or can put us in a constant state of debilitating worry. Stress can rob you of quality years. The physiologic changes can negatively impact our well-being.

The Doctor Dietitian Collab get vulnerable and relatable in this first of series episode -  stress: the good, the bad, and the solutions! The duo break down how stress impacts your every day life, your health, and can even be a tool to help you with your goals. Listen for some solutions.

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for The Weight Loss Collab

About the Podcast

The Weight Loss Collab
A Doctor and Dietitian Dive into Weight Loss, Bariatric Surgery, Health, and Beyond!
Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter.
In each episode, they break down healthy weight management strategies, practical nutrition tips, and the science of bariatric and weight loss surgery. Plus, they dive into the emotional side of weight loss, exploring mindful eating, and wellness tips to help you achieve lasting results. With relatable stories and humor, The Weight Loss Collab makes reaching your wellness goals both achievable and enjoyable.
Whether you’re looking for sustainable weight loss solutions, interested in bariatric surgery, or just want to feel empowered and inspired, Dr. Dovec and Hannah bring the real talk, expert guidance, and motivation you need. Laugh, learn, and thrive with your new favorite doctor and dietitian duo as they guide you toward a healthier, happier you!