Episode 31

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Published on:

27th Jan 2026

Bariatric Meal Prep Made Easy with Kristin Willard

Welcome to another episode of The Weight Loss Collab! Today, we’re thrilled to have Kristin Willard, one of the most influential dietitians in the bariatric space, joining Dr. Dovec and Hannah Schuyler for a value-packed conversation. In this episode, Kristin shares her journey from a dietitian intern to cookbook author and creator of the Bariatric Meal Prep Academy. The trio digs into the realities of meal prepping after bariatric surgery, balancing real-life schedules, and finding the foods and routines that work for each person.

Kristin brings practical tips from her best-selling cookbook “Bariatric Meal Prep Made Easy,” and opens up about building an online community, developing approachable recipes, and the importance of making healthy eating realistic and attainable. Whether it’s swapping pie crusts for wonton wrappers or prepping mason jar salads, Kristin’s advice is all about taking the stress out of nutrition and helping listeners live their healthiest lives. Tune in for helpful ideas you can put into action right away, and get inspired by the collaborative spirit that makes The Weight Loss Collab such an empowering resource for anyone on a weight loss journey.

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About the Podcast

The Weight Loss Collab
A Doctor and Dietitian Dive into Weight Loss, Bariatric Surgery, Health, and Beyond!
Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter.
In each episode, they break down healthy weight management strategies, practical nutrition tips, and the science of bariatric and weight loss surgery. Plus, they dive into the emotional side of weight loss, exploring mindful eating, and wellness tips to help you achieve lasting results. With relatable stories and humor, The Weight Loss Collab makes reaching your wellness goals both achievable and enjoyable.
Whether you’re looking for sustainable weight loss solutions, interested in bariatric surgery, or just want to feel empowered and inspired, Dr. Dovec and Hannah bring the real talk, expert guidance, and motivation you need. Laugh, learn, and thrive with your new favorite doctor and dietitian duo as they guide you toward a healthier, happier you!